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	<title>Monday By Noon &#187; burnout</title>
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		<title>Inspiration is Something to Have and to Hold</title>
		<link>http://mondaybynoon.com/2009/11/16/inspiration-is-something-to-have-and-to-hold/</link>
		<comments>http://mondaybynoon.com/2009/11/16/inspiration-is-something-to-have-and-to-hold/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 13:55:25 +0000</pubDate>
		<dc:creator>Jonathan Christopher</dc:creator>
				<category><![CDATA[Design]]></category>
		<category><![CDATA[Favorites]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[Inspiration]]></category>

		<guid isPermaLink="false">http://mondaybynoon.com/?p=618</guid>
		<description><![CDATA[Inspiration is very important to Web designers, it's important to cultivate and care for it.]]></description>
			<content:encoded><![CDATA[<p>One of the things I enjoy most about being a Web designer is my peers. I&#8217;ve thought about it quite a bit, and I&#8217;m hard pressed to find another industry in which you find such consistent inspiration. I don&#8217;t mean inspiration in the form of design galleries or blog posts, I mean inspiration from within the people I talk to every day.</p>
<p>I sincerely doubt that you&#8217;ve come across a fellow [Web] designer who talks about his job as though it only pays the bills. I find that extremely endearing about our industry. We&#8217;re all here by choice, and apart from unavoidable frustrations found in everything, <em>we love what we do</em>.</p>
<p>People in our industry are often overly inspired to a fault, resulting in <a href="http://mondaybynoon.com/2008/05/05/improving-your-process-combating-burnout/">becoming burnt out</a>. <em>The trouble lies with inspiration.</em> We&#8217;re often so inspired in the daily goings on, we&#8217;ll become burnt out before knowing it. I can&#8217;t count the number of times I&#8217;ve been super excited to work on a project, only to be itching to work on anything else by the time a push to launch comes about. It&#8217;s not because the project became less interesting, not because the client <em>bipolar&#8217;d himself</em> on to my &#8220;Ugh&#8221; list, but because I put everything I&#8217;ve got into it for weeks on end and <strong><em>it</em> eventually runs out,</strong> no matter how devoted you are.</p>
<h2>Retain your inspiration</h2>
<p>I&#8217;ve thought a lot about my inspiration lately. I can&#8217;t say for sure that I&#8217;ve got any solid, noteworthy results for myself, but I can say that both <a href="http://suggestrss.com">SuggestRSS</a> and <a href="http://jchristopher.me">jchristopher.me</a> are a direct result. I&#8217;d like to chat a bit about how I&#8217;ve approached things lately, in hopes that it strikes a chord somewhere.</p>
<p>When I speak about inspiration here, I won&#8217;t be focusing on <em>design</em> inspiration per se, I mean the inspiration to have fun with your work and enjoy it. That is to say, I won&#8217;t touch on having design block on a current project and give a list of the <strong>Top 10 Sites and Galleries I Use for Inspiration</strong>. In fact, that note right there brings up my first suggestion.</p>
<h3>Look in new places</h3>
<p>There&#8217;s plenty of inspiration flooding the Web at any given time. Whether it&#8217;s a design article from the people you look up to, or something you randomly stumbled upon, it&#8217;s almost trivial to find a new article that gets you thinking about Web design in a slightly different way.</p>
<p>That&#8217;s all well and good, but lately I&#8217;ve started to get inspiration from different sources, and it&#8217;s downright addictive. If you&#8217;ve got creative interests outside of Web design, <strong><em>focus on them</em> and keep the Web out of it</strong>.</p>
<p>I&#8217;ve been devoting a lot more time to studying photography over the past year or so. I&#8217;ve been studying not only the art of shooting a photo, but the science behind it as well. On top of that I&#8217;ve made an active effort to talk to other photographers (<a href="http://encourageothers.com">Kevin</a> and <a href="http://somerandomdude.com">P.J.</a>) specifically about photography and <strong>photography only</strong>, without the conversation turning to the Web, with both being designers themselves. Not only because they know more than me and that&#8217;s one of the best ways I like to learn, but also because it inspires me to go out and take more photos, to try to better what skill I have.</p>
<p>Another place I&#8217;ve been gathering inspiration is Xbox. <strong>That&#8217;s right, Xbox!</strong> There is some really slick design work in video games, tie that in with the experience of playing and your creative can go into overdrive. If you <a href="http://twitter.com/jchristopher">follow me on Twitter</a> you&#8217;ll already know that I&#8217;m a <em>huge fan</em> of <a href="http://www.dirt2game.com/">DiRT 2</a>. Not only is the game itself (rally racing) wicked fun, everything right down to the menus look great. On top of that, Codemasters integrated the soundtrack in a really neat way that gets you excited to race. The menus in that game, for one reason or another (and hard as it is to see) actually had a bit of an effect on the design of <a href="http://jchristopher.me">jchristopher.me</a>.</p>
<p>The final outlet I&#8217;d like to touch on is super generic and probably obvious, but the other place I&#8217;ve been gathering much of my inspiration is <em>away from the computer</em>. As a result of an entire series of circumstances in my personal life, work and design took a huge back seat for nearly two months. There were events both good and bad that helped provide an entirely new perspective on things for me personally, and that became inspirational over time. I think what I mean to say is that one of the most inspirational things you can do is get out and live life, as clich&eacute; as that sounds. People, circumstances, situations, and surroundings can be tremendously inspirational in the strangest of ways. The point to the anecdote, though, is that I found inspiration through prevention. <strong>Not</strong> living and breathing Web design helped me to enjoy it more once things settled down and got back on track.</p>
<p>Outside unconventional outlets for inspiration, there are some that remain more tied to the industry itself.</p>
<h3>Actively ignore the junk, because there&#8217;s lots</h3>
<p>Quit looking at &#8220;CSS&#8221; design galleries. Seriously. Take other designs for what they&#8217;re worth, but unless you want to get away with blending in and at the same time do nothing for your personal growth, peruse them in your free time, not to jump start your creative. I do feel there can be inspiration gathered from these sites, but little more than checking out what trends and novelties have filtered through the entire spectrum of Web designers.</p>
<p>Along those lines: push the linkbait, &#8220;Top 13&#8243;, design trend, monetary-inspired articles as far away as possible. Those pieces exist for little more than click-through percentage boosts and hitting the front page of Digg. What good is that to you? There&#8217;s a very fine line between <strong>information</strong> and <strong>linkbait</strong>, and it&#8217;s very important that you&#8217;re <em>critical of everything you read.</em> In my opinion, there&#8217;s quite a bit of junk out there, all backed by a lot of &#8220;leading&#8221; design sources. That&#8217;s not the place to find inspiration.</p>
<p>As closure to this section, one of the most important things to do is surround yourself with the proper people all the while doing what you can to remove yourself from The Others. I mean in person, not virtually. I&#8217;m also not speaking about strictly other Web designers either, I mean <strong>in general</strong>. People are extremely influential, and it doesn&#8217;t take much for the Human Factor to completely throw you off. I don&#8217;t mean to suggest playing favorites, being outwardly rude, or anything along those lines. I just mean to say that the people around you directly effect you, no matter how focused or introverted you may be.</p>
<p>If you&#8217;re surrounded by those with an equal interest and investment in Web design, you won&#8217;t be able to help yourself from becoming inspired. Not only are you provided valuable insight, you&#8217;re provided a new angle, which is super important.</p>
<h3>Don&#8217;t sweat the small stuff</h3>
<p>Stress and anxiety are by far the quickest inspiration killers for me. Do what you can to let as much slide off your back as possible, especially if you&#8217;re in a position where there&#8217;s a lot going on outside design work itself. If you&#8217;re a freelancer, this may not apply as much, but if you work within a company of people, it&#8217;s probably a different story.</p>
<p>I&#8217;m not saying stop caring. I&#8217;m not saying that at all. What I am saying is that everything is not an emergency, don&#8217;t make rash decisions on the spot because you&#8217;ve got a lot on your plate.</p>
<p>When working within a company there&#8217;s not only the general day-to-day activity going on, but there&#8217;s also company strategy, client issues, deadlines, concurrent projects, and email to deal with. Even if your company is well structured and you&#8217;re low in the ranks, things will absolutely come up at some point, no matter how big the company is.</p>
<h3>Inspiration can be delicate, so be nice</h3>
<p>I think the big Take Home lesson I&#8217;ve learned throughout the past few months is that my inspiration can be fragile; it doesn&#8217;t take a whole lot to throw everything off track for the day. There are things, however, that can be done to ensure that inspiration-destroying bits of life can be pushed the wayside until it&#8217;s appropriate to handle. There&#8217;s nothing wrong with that; hop in low gear and ride it out.</p>
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		<title>Improving Your Process: Combating Burnout</title>
		<link>http://mondaybynoon.com/2008/05/05/improving-your-process-combating-burnout/</link>
		<comments>http://mondaybynoon.com/2008/05/05/improving-your-process-combating-burnout/#comments</comments>
		<pubDate>Mon, 05 May 2008 12:36:05 +0000</pubDate>
		<dc:creator>Jonathan Christopher</dc:creator>
				<category><![CDATA[Improving Process]]></category>
		<category><![CDATA[Opinion]]></category>
		<category><![CDATA[Tips]]></category>
		<category><![CDATA[burnout]]></category>
		<category><![CDATA[process]]></category>
		<category><![CDATA[productivity]]></category>

		<guid isPermaLink="false">http://mondaybynoon.com/?p=141</guid>
		<description><![CDATA[Getting burnt out at work is possibly the worst thing to happen for any creative. Here are some things I try to do as soon as I discover I may be burnt out.]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve all got the benefit of working in an extremely creative environment. Whether you&#8217;re a programmer or a designer, working on the Web puts you in quite a unique situation. While our surroundings have a tendency of being ever-changing, exciting, and stimulating, it&#8217;s entirely possible to fall victim to <a href="http://en.wikipedia.org/wiki/Burnout_(psychology)">burnout</a>; one of the worst things to effect your productivity.</p>
<p>For me personally, it&#8217;s disastrous when I&#8217;ve found myself burnt out on anything related to work. I suddenly find myself consciously avoiding the activity I enjoy most. While being burned out on a job you don&#8217;t enjoy in the first place may be quite a bit more common, with (most of us) working on the Web, we&#8217;re often doing it by choice, <em>it&#8217;s what we love to do</em>.</p>
<p><span id="more-134"></span></p>
<h2>Recognizing you&#8217;re burnt out</h2>
<p>It&#8217;s sometimes difficult to realize you&#8217;re burnt out as opposed to day-to-day stress. I&#8217;ve found a simple indicator for myself to be mostly emotional when I&#8217;m burnt out. When I&#8217;m burnt out, I invest quite a bit less of myself in my work, that is to say; <em>I care less</em>. That&#8217;s big trouble when it comes to building a product meant to help not only the client, but also potentially the customer base of that client. Working when you&#8217;re burnt out usually produces junk work; work that could have been so much more with your head in the game.</p>
<p>It&#8217;s a sinking feeling when I discover that I&#8217;m burnt out on work. On an average day, I&#8217;m usually neck deep involved with any projects in production and I&#8217;ll be able to focus all my energy on problem solving and getting things done. When I&#8217;m burnt out, my time would be better spent out of the office instead of forcing myself to make things happen.</p>
<p>If you&#8217;re able to decipher exactly what&#8217;s causing your burnout, whether it be impossible goals set upon you (or set upon yourself) or simply a lack of challenge, it&#8217;s great to nip that issue in the bud as soon as possible. Most of the time, however, burnout for me usually occurs at random, not as a direct reaction to anything in particular.</p>
<h3>Combating burnout</h3>
<p>There are a few things I&#8217;ve found that really help when I&#8217;ve discovered that I may be burnt out. Some things on this list can be generalized as basic stress relievers, but sometimes burnout can be quickly cured with a quick change in environment, you can take the list for what it&#8217;s worth.</p>
<dl>
<dt>Change projects</dt>
<dd>If your workload is anything like mine, you&#8217;ve got a list of projects to get done over the next few months. Sometimes I&#8217;ll find myself burnt out on a specific project at hand, and shelving that project for a day or two can definitely help with that. The only trouble is making sure impeding deadlines can provide this freedom. If you haven&#8217;t got too many projects coming down the pipe, take some time to work on something internal. You know there&#8217;s always things to get done for yourself.</dd>
<dt>Learn something new</dt>
<dd>If you&#8217;re burnt out specifically on the work you&#8217;re doing, I&#8217;ve found it helpful to expand your toolset. I mostly work on the front end of things, so when I get burnt out on working with markup &amp; style, I&#8217;ll take some time to work on something to do with the back end. This complete change in environment usually gets my brain working the way I want. I&#8217;ll get stressed quickly due to my lack of knowledge, and endless references to books or other material will help me get things done, but after completion I&#8217;m ready to get back to the front end.</dd>
<dt>Clean up</dt>
<dd>I&#8217;ve got <acronym title="Obsessive Compulsive Disorder">OCD</acronym> when it comes to my desk. I hate a messy environment mostly because I feel it directly interferes with my productivity. If I&#8217;m burnt out on a project, I&#8217;ll take an hour or two to clean up around the office. An organized environment helps me to concentrate on work.</dd>
<dt>Watch a movie or read a book</dt>
<dd>We all love movies/books. Take the time to read that book you&#8217;ve left on the shelf for a year. Take the time to rend that movie you meant to see last summer. It may not live up to your expectations, but the distraction can prove to be invaluable.</dd>
<dt>Play video games</dt>
<dd>Many of us tend to be video game fans, and a few hours behind the controller can help provide the distraction we really need to help us concentrate when we sit back down to work.</dd>
<dt>Grab a coffee</dt>
<dd>It doesn&#8217;t have to be a coffee, but getting outside for a short while to grab a beverage will help. If you&#8217;ve got any coworkers you actually like, take them with you. Talk about anything but work and don&#8217;t sit back down until you feel like you can continue without hating every minute of it.</dd>
</dl>
<p>Sometimes, the only thing to help a Web designer or Web developer with burnout is to <strong>unplug</strong>, there are a few things I do when that&#8217;s the case:</p>
<dl>
<dt>Take a drive</dt>
<dd>While I haven&#8217;t spoken much about my personal pastimes, I&#8217;m what you could call a car enthusiast. I don&#8217;t have a race car in the garage I trailer to events on weekends or anything, but reading about, watching, and driving cars is something I&#8217;ve had an interest in for quite a while. Sometimes taking some time <em>for yourself</em> via a short (or long) drive can work wonders. Being in the car allows you to clear your thoughts to the road and your favorite music.</dd>
<dt>Take an afternoon off</dt>
<dd>Sometimes it won&#8217;t be until midday when I realize that I&#8217;m truly burnt out on work in general and the longer I remain at my desk, the worse it gets. I&#8217;ve found that recognizing unwarranted stress and taking an afternoon off will sometimes avoid a longer stint of burnout. The thing to do with your afternoon off is not something passive like going home and watching TV. Instead, go and <em>do something</em>. My token afternoon activity is detailing my car. It gets me away from computers in general and allows me to do some physical work. A few hours detailing your car can really clear your head and it&#8217;s often the first thing I&#8217;ll try to get done with an afternoon away from work, weather permitting.</dd>
<dt>Take a vacation</dt>
<dd>There will come a time where a few hours off just won&#8217;t cut it. If you find yourself in that boat, do yourself a favor and take a vacation. You don&#8217;t have to go anywhere, but don&#8217;t go to work. Spend some quality time with those close to you doing the other things you enjoy. Avoid work and computers in general for as long as possible and you&#8217;ll come back refreshed and ready to tackle what needs to be done.</dd>
</dl>
<h3>What do you do?</h3>
<p>I know my list is quite generic in the grand scheme of things, do you have anything particularly unique that you do when you&#8217;re burnt out at work?</p>
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